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From helping you curate your birth plan to lactation support, our doulas are here to walk alongside you every step of the way
R4C’s five member-owners are trained doulas and community health workers. We offer customized care to fit your birthing needs.
Sliding scale based fees available for doula services. Contact us to learn about service packages and scholarships.
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Our perinatal doula services include 3 Visits, each visit lasting 1.5-2 hours.
Visit #1: Development of Baseline care package to identify: support required, areas of concern (fears, past experiences), mother’s support networks, and current coping mechanisms for stress management.
Visit #2: Provide education so the mother can develop a birth plan
Visit #3: Provide education and any support needed by the mother
CHW-D will meet participants at the laboring site upon contact from the mom, partner, or family member. If induction is preformed and active labor lasts more than 24 hours, CHW-D will be be supported by a trained colleague. Assistance with breastfeeding and lactation will be provided within the first two hours of the birth.
Our postpartum doula services include 3 Visits, each visit lasting 1.5-2 hours.
Visit #1: Hospital discharge visit.
Visit #2: Visit within two week (s) after baby is home.
Visit #3: Visit one month after birth. Prenatal and postnatal visits will address breastfeeding, lactation, and additional support and consultation will be provided as needed (can include individual sessions and peer-support groups).
Breastfeeding can come with many unanticipated obstacles, our doulas have hundreds of hours of lactation training in order to help you reach your goals.
Contact us today for more information. Details>
Follow R4C on Facebook to stay up-to-date on all our events including our Prenatal Yoga classes
Follow R4C on Facebook to stay up-to-date on all our events including our wellness & community events
Moonwise Farm, 2021
We offer several packages for organizations of all sizes. Contact us today to see how we can best work together to create a successful event.
We offer services in Spanish, English, and Kichwa
R4C’s five member-owners are trained Doulas and community health workers. Sliding scale based fees available for workshop services. Contact us to learn about service packages and scholarships. Details>
Follow R4C on Facebook to stay up-to-date on all our events including our Prenatal Yoga classes
Roots4Change (R4C) is a co-op comprised of five owner-members working to provide community-based wellness services consistent with their mission of grassroots social justice, health equity, and community engagement